Technique to play football for beginners
Technique to play football for beginners
For a player to play the ball well equipped with a good
basic technique. Players who have a good basic technique of these players tend
to play football well too.
Some of the basic techniques that need to be owned by
football players is
·
Kicking (kicking),
·
Stopping or Controlling (stoping),
·
Dribbling (dribbling),
·
Heading (heading),
·
Rob (tacling),
·
Into throws (Trow - in)
·
and Wicket Keeping (Goal Keeping)
Below are described some techniques Kicking, Stopping, and
mengiring Soccer ball in the game.
1 Kick (kicking)
Kicking the ball is one of the characteristics of the most
dominant football game. The main purpose is to feed the ball kicking (passing),
and shot on goal (shootig at the goal).
Judging from the imposition of the foot to the ball, kicking
can be divided into several types, namely Kicking with the inside foot, Kicking
the outer leg, and kick with the instep.
A. Kicking with the inside leg.
In general, this technique is used to feed a short distance.
Analysis of the motion is as follows:
·
Body behind the ball facing the target.
·
Foot fulcrum stand over the ball less than 15
cm, the foot facing the target, knees slightly bent.
·
Legs tending pulled backward, and forward swing.
·
After the collision followed by Follow Trow,
(gerakanlanjutan).
B. Kicking with the outer leg
In general, the technique of kicking with the outside of the
foot is used to feed a short distance.
Analysis of the motion as follows:
·
The position of the body behind the ball, pivot
foot beside the ball back 25 cm, facing kesasaran toe, and knees slightly bent.
·
Leg kick is behind the ball, with a toe
menghadapkedalam. @ Foot tending drawn backward and forward swing.
·
Imposition ball right on the outside of the back
foot, and right on the ball by being surrounded.
·
Movement continued tending foot raised
approximately 45 degrees oblique facing the target.
Kicking with the instep C.
In general, kicking with the instep is used to shoot on goal
or shooting.
Gerakanya analysis as follows:
·
Body behind the ball slightly leaning forward,
pivot foot is placed beside the ball with the toe facing kesasaran, legs
slightly bent.
·
Foot tending to be behind the ball with the
instep facing forward / target.
·
Foot tending to pull back and swing forward to
the ball.
·
Perkenaan right foot on the ball at full instep
dsan tepatpada middle - the middle of the ball.
·
Movement continued on foot and lift tending
directed towards the target.
2 Ball Stop (Stopping)
Stopping the ball is one of the basic techniques in the game
of football is its use in conjunction with the technique of kicking the ball.
The aim is to stop the ball to control the ball, which includes the game is to
set the tempo, the pace of the game shift, and make it easy for passing.
Gerakanya analysis as follows:
·
The position of the body in line with the
arrival of the ball.
·
Feet pivot leads to boladengan knees slightly
ditekut.
·
Foot stopper slightly raised inner surface
deengan fore legs stretched out in line with the arrival of the ball.
·
The ball touches the inside right foot / ankle.
·
Foot stopper technique bola.Untuk follow the
direction to stop the ball there are many ways to do them is to use Instep,
Thighs, Chest, and Head whenever possible.
3 Ball Dribbling
Basically kick dribble is interrupted - or quietly dropped,
therefore the legs are used in the same dribble with the foot used to kick the
ball. Dribble aims among others to approach kesasaran distance, past the
opponent, and hinder the game.
Below will be described regarding body position while
dribbling using the inside of the leg:
·
Position each foot to dribble with the ball
kicking position.
·
Legs that are used for not going back to dribble
only
swung forward.
·
each step, the ball regularly touched / pushed
rolling
fore.
·
Ball rolling should always closely with the legs
so that the ball can be controlled
·
At the time herding bolakedua knees slightly
bent to facilitate
control of the ball.
·
At the moment the foot touches the ball,
pendangan towards the ball and then look
situation spaciousness.
GAME RULES SOCCER soccer field
rectangular field with a length of 91.8 ± - 120 m and width:
46.7 - 91.8m. While international games typically use Length: 100-110 m and
width: 64 - 73.44 m. using a 12 cm-thick line (the line is the field of games)
with 1.5 m high flagpole.
Hurdles: The length of the goal 7:34 am and 2:44 High with a
strong plug for safety in the player.
Each association must prepare the equipment has been in
sepakati.Asosiasi can determine the size of the field lines themselves, as long
as within reasonable limits and in accordance with the international agency.
· Ball (The Ball)
1 The ball should be round and should be made of materials
that have been agreed.
2 around the ball no more than 71 cm and less than 68 cm.
weighing 410-450 gram.dan air pressure 0.6 - 1.1atsmosfer. turn of the ball
with the permission of the referee.
· Number of Players (nomber Of Player)
1 matches followed by two teams with the number of players
each team of 11 people including a kipper.
2 substitutions for a maximum of 3 official games (FIFA).
for competition there is a separate determination of 3 and a maximum of 7 players.
name must first notify the referee.
· Referee (Referee's) and Line Judge
1 A referee will be appointed preformance every match
certain criteria.
2. authority and use of power is given by the Law of the
match after the referee's body went into the field.
3. rule applies throughout the game referee and his decision
should not be disturbed jerk.
4 Do not let the assistant coaches and reserve players into
the field.
5. Two assistant referees in the lift necessary to assist
in: when the ball came out (out) the party is
entitled to a free kick and a
corner., A player who caught offside, the behavior of the players etc..
· Equipment Players
1. equipment that should be used by every player include:
dress / costume, shorts, shin guards must be covered by socks and soccer shoes.
goalkeeper may use different costumes.
2 players should not use traditional anything harmful
seperti.Cincin agate, necklace etc..
· The length of the game (Duration of the Game)
1 game lasts for 2 rounds with each - 45 minutes each half
with a break of no less than 15 minutes .kecuali:
o leeway time is due to the replacement of injured players.
o The length of time that is given is determined by the
referee's decision.
The beginning of the game with a kick kick off with the first
lottery in accordance with the position dahulu.dengan off lottery tersebut.kick
performed well during the aftermath of the goal to the opponent's goal.
· The ball inside or Outside the field (Ball in and out of
play)
o The ball is in said outside the game if: when the ball has
wholly out of the line of the field, when the referee has stopped the game.
o Off Side is one if the players closer to the goal line to
the opponents of the pace of the ball, unless:
1) players are in the field at his own game.
2) there are at least 2 players behind him
· Violations - violations that are not polite in saying:
o A person who commits one of the offenses that will be
considered improperly referee should not do such things:
- Deliberately kicking an opponent with,
- Spitting at an opponent,
- Hold the ball with the hands,
- Knock your opponent, when the object is not captured but
the ball and the opponent's leg
- There are many more other offenses.
Kind of - kind of kick in the game of Football:
o free kick (Free Kick)
Free kick can be interpreted into two kinds: direct kick and
kick langsung.Bola can not be played when the first outside line penalty.jarak
defender with the ball ± 9:15 m of the ball in the circumstances bola.dengan
silent and not rolling.
o Penalty Kick (pinalty)
This kick is done if there is a breach in the penalty line.
the ball should be placed right on the penalty spot, and the goalkeeper must be
under the crossbar and should not move the ball at his feet but after tending.
o kick Hurdles (Goal kick)
This kick is done if: melampuhi ball at the goal line the
ball must be kicked directly towards the goal while the player who created
thanks to this kick unauthorized
Corner kick o (Corner Kick)
This kick is done when the ball crossed the goal line,
either floating or scroll tanah.yang terakir where the ball touched by a player
who bertahan.Bola placed in the quarter circle flagpole. kicked when the ball
is not in motion
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